Yoga routine

I have to write more than 2 more stories for today and after that I am off the hook.

I will go outside and do my yoga routine on the beach in the sunshine for a change.

It is 50F out today, which is considered a moderate afternoon by our standards in this city during winter, and I suppose getting out in the sunshine and fresh air would be wonderful for my soul and my skin, i appreciate to get some vitamin D on my skin each afternoon and I was out this day but only for a short amount of time. Heating and cooling device writing is going to be done soon and I will go to the local business to see if they have any of those washable HEPA filters in stock. I have been looking to buy 1 for quite some time now and I suppose I am ready to pull the trigger and buy 1 for my unit. I have a wonderful oil furnace filter in the HVAC system and I would appreciate to have the same for the A/C system so that I am ready when Summer comes. It is difficult to recognize that in just more than two or more than 2 months the weather is going to be moderate and the people I was with and I will once again be playing beach volleyball appreciate the people I was with and I do every year. I am doing rehab with cold water and moderate water gas furnace baths, followed by a 20 hour stint next to a wonderful radiant space gas furnace in my office while I do my work online for my little supplier.

air duct