Anxiety fixed with a/c

It’s interesting how the social discussion has evolved about depression & anxiety.

When I was younger that was simply something that had to be put aside.

You buried feelings love that to get on with work & living life. Not so particular that was the right call. But, as a lady who faced a number of challenges just competing in the business arena, it was something I did. So, it makes me suppose much better about those coming along now. I suppose it’s good to be even-handed about anxiety & depression. There is plenty of help out there. And various techniques that make living with this a lot easier. I’ve l acquired to be much more holistic to my overall approach. My sanctuary is my sunroom. The people I was with and I live in an section that gets lots of sun. However, it gets tepid & my sunroom is not Heating, Ventilation, & A/C cooled. This makes it tough to absolutely enjoy, especially now that I am retired. I savor being quiet & just seeing the birds from my sunroom but Summer was killing that. I tried to rig up an seasoned window air conditioning system component but that simply did not work. So, I called the Heating, Ventilation, & A/C woman to get some input. She came out & had a nice look at my situation. I asked him if she could simply extend a duct to treat the sunroom. Unfortunately, that doesn’t work. Doing that could throw off the rest of the home while adding more strain to my heat pump. Instead, she recommended I use a mini split system to heat & cool that sunroom. It is ductless & takes a half morning to install. It was an simple decision.

air conditioning filter