I promised myself at the beginning of the year that I would go running every day that I could.
- It’s June now, and I have lost a considerable amount of weight.
I have gotten absolutely used to our routine and I’m quite comfortable with it. I have even changed our diet and I decreased calorie intake in order to get the maximum benefit of such exercise, however when I started out last Winter time the weather was rather mild. It might be in the forties outside when I took our run, however that wasn’t so bad, then springtime was pretty good when it came to temperature too, although things started to hot up; Now but, Summer is upon us and it’s pretty taxing to run out there in the heat and humidity. I have never enjoyed our air conditioner device so much! Just about the only thing that keeps me going out there is knowing that when I get back, I can just collapse under the cool breeze coming from the air vents in our home. I love to set the temperature control a couple degrees lower once I get home and just bask in the air conditioner! Heat and humidity has always been crazy out here where I live, however I have never tried to exert myself out there as much as I do now for our monthly runs, and occasionally, I am tempted to get a gym membership and just use a treadmill in an air-conditioned gym. Maybe, I willjust do that for the Summer time because the un-even temperatures absolutely have been brutal lately!